OUR SERVICES

We are a health collective of like-minded practitioners covering physiotherapy, nutrition, rehabilitation, Pilates and massage. Our team has been carefully put together to give you, your loved one or staff member the best chance at wellness.

Life can be overwhelming and a challenge to stay healthy, so whether it is starting from the inside, or out, the Health in Motion team will work out a plan to make the hard stuff simple.

ACC Registered. No Referrals Required

Physiotherapy

ACC Initial $40
ACC Follow up $35
Private Initial $120
Private Follow up $70-90
Telehealth appointment $15 per 15min

We cover a range of conditions and diseases including; Musculoskeletal conditions; Injuries; Muscle imbalances; Post surgical rehab; Breathing dysfunction; Lower back and spine pain; Arthritis; Rheumatological conditions; Auto-immune conditions; Headache and stress tension.

Book physiotherapy

Naturopathy

We discuss your medical history, goals, and perform neurological tests, including primitive reflexes, eye movements, cranial nerves, brainstem, vestibular system, and cognitive assessments. This detailed review helps create a tailored plan to address your health issues. Health concerns are addressed with diet and lifestyle advice, herbal and nutritional medicine, and functional testing if needed. Specific brain exercises and stimulations will be suggested based on your assessment results.

Initial Consultation $145 Follow up $95 Neuro Retraining $95

Book naturopathy

Lifestyle / Functional Medicine

Personal appointment with highly experienced GP with the special interest area of Lifestyle Medicine and Women’s health.

Lifestyle initial - $280 (90 mins) Follow-up - $150 (30 mins)

What is Lifestyle medicine?

Book Functional medicine

Pilates

Pilates classes:
1 hour boutique-style classes limited to 6 people to ensure plenty of personal attention.
Catering for beginners and all levels of experience.

Casual - $25 per class (booking essential)

Concession – Pre-book your spot by paying upfront for the whole term at $22 per class. ($220 for term)

Tuesday - 10:30am - Beginners Tuesday - 12pm - Level 1
Tuesday - 1pm - Level 2 (experienced)
Wednesday - 5pm - Level 2 (mixed)
Thursday - 12pm - Level 1
Thursday - 1pm - Level 2 (experienced)

Private Group session: Come and do pilates with a friend or two.
Each person is required to come for an individual assessment session (45 mins - $50) before starting the group session.

2 people - $70
3 people - $90

Private Sessions:
Recommended for anyone wanting individual attention or with injuries or rehabilitation requirements.

30 mins - $50

P30:
Recommended for anyone wanting to work at their own pace or wanting to be flexible with time.

Come in for an initial individual assessment
(45 mins - $50) and have a pilates programme designed just for you.

Pay $20 per week and come in when it suites you, as many times as you like* and do your programme unsupervised.
* when gym is not being used for a class

Book pilates

Red Light Therapy

Reduces pain and inflammation. Speeds up recovery.

30 minutes session - $25

Concessions Card (9 sessions + 10th one free) - $180

Book red light

Massage Therapy

60min $90
30min $60

Relaxation; Pregnancy; Deep tissue; Sports; Myofascial release; Trigger points.

Book massage

Aged Care

We have a caring and experienced team of physiotherapists and educators working in the aged care facilities. Our role is to assess residents and consult facilities on best practice and safety for our elderly. We also run the manual handling programmes in order to better educate staff on handling techniques and injury risk.

Want to know more? Please contact us at admin@healthinmotion.org.nz